Book a single 75- or 90-minute session — we shape it together from the modalities below, based on what your body needs that day.
Long, gliding strokes to ease tension, improve circulation, and quiet the nervous system.
Slow, focused work in the deeper muscle layers for chronic tightness and recovery.
Flowing, full-body integration in the Big Sur tradition — restorative and almost meditative.
Sustained pressure on the fascia to release restrictions and unstick recurring tension.
Clothed, assisted stretching to open joints and improve range of motion.
NASM-certified coaching to fix movement patterns, build strength, and train pain-free.
"Bodywork that meets you where you are — and helps you move, breathe, and feel better."
Shane Tjin • San Francisco Bay Area
Committed to evidence-based practice
National Academy of Sports Medicine
Issued Dec 2023
National Academy of Sports Medicine
Issued Mar 2026
National Academy of Sports Medicine
Issued Dec 2025
Specializing in Swedish, Myofascial Release, Esalen & Deep Tissue
Currently in training
Movement, wellness, and human connection
I'm a massage therapist in training and NASM-certified personal trainer with a passion for helping people move better and feel better. My approach combines corrective exercise knowledge with therapeutic massage techniques to address the whole person — not just symptoms.
Whether you're an athlete recovering from intense training, someone dealing with chronic tension from desk work, or simply looking for deep relaxation, I tailor each session to meet you where you are.
Sage Coast Wellness is my practice — based in the San Francisco Bay Area.
From real clinic sessions
Might be the best massage I've received.
BrianClinic client
Excellent pressure and quality of touch — I'd love to work with him again.
JenniferClinic client
Perfect — deep where I needed it, balanced with lighter work as we communicated.
BenjaminClinic client
There are tones of Thai massage and Esalen — but in truth, you're crafting techniques that are uniquely your own.
JJClinic client
"Healing happens in community."
San Francisco Bay Area & beyond
One simple rate — for every service
Same rate for any massage modality or a personal training / corrective-exercise session.
Choose Swedish, Deep Tissue, Esalen, Myofascial Release, Stretch + Mobility, or a Custom Integrated session blending what your body needs.
Reserve your session online — pay after your appointment
Let's work together on your wellness journey
